Spelt Pizza with Peanut Sauce, Bananas & Dates!

If you like peanut butter, bananas and dates than you just have to try this recipe! It was a killer! Healthy, vegan and so easy to make. The peanut sauce was so good with this topping combo, it was super surprising and I am exited to make it again soon. IMG_0953 IMG_0947

For the crust you will need:

150 grams of spelt flour
1/2 tbsp of baking powder
1/2 tbsp of ground oregano
pinch of salt (optional)
1 tbsp of agave syrup or maple syrup (optional)
1 tbsp olive oil (if not using syrup than you can skip this)
70-80 ml of warm water

Simply blend all the dry ingredients together in a large mixing bowl. Add the other ingredients to the mixture and blend until you get a good pizza/bread dough. Preheat the oven to 350 degrees F (175 degrees C). Spread pizza crust out onto baking sheet or pizza pan using some spelt flour to help you if needed. Bake the crust for about 5-7 minutes before topping the pizza. IMG_0903

For the Peanut Sauce you will need:

2 tbsp peanut butter
2 tbsp agave syrup or maple syrup
1 tbsp sesame oil (or lemon juice if you want oil free sauce)

Blend together in a small mixing bowl and spread on you pizza when it comes out of the oven.
IMG_0910 IMG_0915

Toppings:

4-6 mushrooms
1/2 cup of sweet corn (I used frozen)
1 yellow bell pepper
1 ripe banana
6 dates
as many cashews as you want
*feel free to add or skip any topping you want

Cut and prepare toppings and put on the pizza crust after you spread the sauce. Bake the pizza for 10 more minutes and enjoy! Remember to make some sweet potato fries if you want a side with your pizza.
IMG_0916 IMG_0919 IMG_0920  IMG_0925 IMG_0926 IMG_0927 IMG_0938

Much Love,

Lilja Líf ♥

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s